Well-being

Well-being is many-faceted with each part interacting with others in a system that contributes to how well we are in the present and likely to be in the future. These include our physical, psychological, social, environmental and economic well-being and the contribution of social justice & equity, environmental sustainability, peace & security and good governance to secure our well-being into the future.

Here are some initial areas of focus

The Personal Dimension: Psychological & Physical Thriving

Self-Determination Theory (SDT)

A leading theory on human motivation. It posits that for psychological health, humans need Autonomy, Competence, and Relatedness

• Wikipedia
• Grokipedia

The PERMA Model

Developed by Martin Seligman (Positive Psychology), this covers Positive emotion, Engagement, Relationships, Meaning, and Accomplishment.

• Application of the PERMA Model of Well-being in Undergraduate Students
• Wikipedia

Blue Zones Research

This research studies the world’s longest-lived populations to identify lifestyle characteristics (movement, plant-based diet, stress reduction) that lead to vitality.

• Blue Zones: Lessons From the World’s Longest Lived

The Social Dimension: Connection & Equity

Social Determinants of Health

WHO

Wikipedia

The Planetary Dimension: Ecological Harmony

Doughnut Economics: Created by Kate Raworth

• What is Doughnut Economics
• Doughnut Economics Action Lab (DEAL)